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Nutritional Counseling

Nutritional Counseling

Like most of us, you have probably already tried a variety of diets, supplements and maybe even cleanses. Some may have worked, but are often hard to maintain and most tend to be too general. The reality is that, unless you have a plan that is practical, works with your lifestyle and takes your individual biochemistry into account, it will not work to your fullest benefit and will typically not last long-term.

I will customize a program based on your individual biochemistry while taking into account your lifestyle, specific goals and preferences. I will motivate and educate you as you transition your diet and grow beyond old eating patterns, and support you as you make simple but powerful nutritional and lifestyle adjustments.

You can now enjoy better health without giving up all that you love in life because when done correctly and customized especially for you, even small changes yield big results.


Initial Consultation – $65  

A chance for me to get to know you and discover how we can best work together to support you on your journey towards better health. I will discuss your intake forms, evaluate your nutritional status and begin designing a wellness program tailored to your specific needs and goals.  Before coming to the initial appointment, you must fill out the intake form, which I will emial you after appointment confirmation. Initial appointments are 60 minutes in length.

Includes 15min phone consultation follow-up

Follow-up Session – $35

Maintenance sessions are designed to adapt the program to meet your dynamic needs. Checking in and reevaluating previous goals is an important step to recognizing achievements and being aware of aspects that need more attention. As the healing process progresses, changes are necessary to propel your transformation forward. Follow-up sessions are on average 35 minutes.

Most people want to look better, feel better and live happier, more fulfilling lives. They may be motivated to make a change, but they’re not sure what to do first, or they’re overwhelmed by the idea of overhauling their entire lives. There are hundreds of diets and supplements out there. The interesting thing is that each does have scientific proof for their statements. So who do you believe?

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